Our Words Are Wise

When I speak, my words take on an important role.  My mind wants to be accurate, to ensure that my words become reality. 

When I say “I am tired”, my mind sends a message to my body to feel tired.  My mind controls what happens in my body.  So, what I say or think, actually happens.

Sometimes I fail to realize, that the opposite is just as easy to manifest.  “I am full of energy”, spoken aloud or just as a thought, has the power to revitalize my body.

Sometimes we have a tendency to be nicer to others than we are to ourselves.  A kind word or thought to ourselves has the power to uplift us when we might need it most.   A gentle reminder; we are deserving of our own loving kindness.  Everyday.