What is Self Love?

My Spirit guides tell me that my path forward would be so much easier and more fulfilling if I could love myself more. I asked ‘what do you mean by self-love?’

‘Perhaps re-frame self-love as Soul Love. Is that easier to digest? Sending love to your very own soul?’

 Then I was given some suggestions. This way I can choose those that do resonate with me and leave the rest.

*Make time daily to allow for quiet, reflective space to reacquaint myself with my soul

*Practice mindful breathing when fear arises

*Feel gratitude for all that is

*Release emotions, allow them to flow through and out

*Self-care, healthy food, exercise, yoga, pampering

*Connect to ancestors expressing love, gratitude, & forgiveness

*Connect to my Inner Child sending love, comfort, & the knowledge of safety & stability

*Look in the mirror and say ‘I Love You’

***Connecting with Nature is an elixir for your Soul***

           (obviously, my favorite! 😊)