Merge with Mother Earth

Connecting with the energies of Mother Earth can be an integral part of your spiritual journey. I have found when I merge my energies with the natural world, my ability to communicate to the Spirit World is greatly enhanced. I started this practice by visiting the same rock in the woods repeatedly, just being in that space with nature, no expectations. After a period of time I was able to visualize myself clearly sitting on that same rock, no matter where I was physically. Eventually, I imagined my physical body merging and blending with the energy of the rock. Each time I did this it seemed more real and possible as I became one with the rock. I was excited to try different locations that I had never visited. Among my favorite locations to ‘travel’ to are the Sahara Desert, the Olympic ice rink, ocean waves, and a mud packed dirt road. I am only limited by my imagination, my choices are limitless. After I spend some time in my chosen location I continue my daily mediation practice and listen to the wise words of the Spirit World. Please feel free to try this for yourself, I promise your world travels will be thoroughly enriching to your body, mind, and soul.